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We are always looking for news, results and race stories for our weekly Echo report. Please tell us about your experiences, results, personal best times achieved, worst nightmare races etc by emailing almostathletes@hotmail.com - if you don't tell us about it, we can't report it!. We can't guarantee that all information supplied will go in as the Echo have full editorial control, but we will do our best.

Latest News

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The flat & fast course at the Oldbury 10 mile race near Thornbury was a happy hunting ground this week for a large turnout by Almost Athletes.
For the ladies, Helena Youde was first home for the race overall in a time of 1:04:59. Together with Patricia Peever & Hattie Jenkins the ladies also stormed to the team prize for the race where Sally Conway, Judo bronze medal Olympian presented their prize.
First home for the men were Prash Sripathi Kumar in a PB of 1:04:04, Rich Birch in 1:05:57, Martin Foster 1:06:04 PB and Dave Rogers also in a new PB of 1:07:03.
The course also brought out a string of personal bests including Matt Hickman 1:07:31, Jeannette Gullick 1:16:30, Stacey Osmond 1:18:46, Andy Wilkinson 1:19:15 , Lorraine Taylor 1:22:22, Alison Hume 1:24:32, Chris McMahon 1:26, Lepha McCartan 1:27:03 and Janine Bennett 1:39:04.
Danny Reeves earnt a prize for the events inaugural wheelchair athlete in 1:12:26.
Travelling to the North East for the Great North Run, the world’s largest half marathon, a small band of Almosts were relieved to find no fog on the Tyne but instead some ideal running conditions. Christopher Benjamin felt like the first time in a half with 2:09 and Oliver Clarkin ran around an army of other runners to secure a new PB of 2:17. It was another family affair for the Nolans with Oliver home in 2:27:07 & daughter Rachael in 2:32:05. Iris Mayo found the going tough but finished in 2:47.
At the Marathon du Medoc in France Virginia Pawlyn finished in 6:11.
At Cheltenham parkrun there were PBs for Dave Rogers in 19:29 and Chris White in 21:29.
There was parkrun tourism for Peter Morris at Trellisick in Cornwall in 22:57, Dave Nelson at Strathclyde Park in Motherwell in 29:56 a best for the year, Ellie Laney in San Francisco, California in 20:02 for first lady. Martyn Fisher completed his 100th parkrun at The Wimpole Estate, Cambs, whilst Dave, Sam and Barney McGrath ran at Exmouth parkrun.
In her first outing as an Almost Athlete, Kerry Knowles conquered the Stratford 10k in 1:08:05. Karla Cleverley defeated the Northampton half marathon in 3:23:35. Hazel Everett took a 1:02 at the New Forest 10K. Ingrid Harris was 3rd lady overall at the Bacchus Wine Marathon.
At the Cheltenham Lido triathlon with its 500m swim, 13km bike & 2.5km run Neil Tring was round in 53:02 PB, Lou Tring in 59:23 PB, Hannah Brown 1:02, Nat Stow 1:03, Adrian Courtenay in 1:07 and Sarah Carr in 1:09.

Many Almosts participated in multiple events over the weekend of 1st-2nd September, with some outstanding individual and team results as well as many new PBs.

Dave Nelson was particularly busy as he took part in four separate races.  On Saturday 1st September he ran the Evesham parkrun and finished in 31:51, followed by Alderton Village 5km with a time of 34:19. That same evening he competed in the Meteor Mile and gained a new PB with 7:47.  On Sunday 2nd he finished the Cardiff 10km race in 1:05.

Nikki Durnell also ran in the Cardiff 10km and gained a new PB with a time of 56:47.  She completed the Meteor Mile on Saturday in 8:04.

Martin Thomas gained two new PBs with a time of 5:48 at the Meteor Mile and 1:25 at the 10 mile Chedworth Roman Trail.

Catherine Daly recorded a new PB at Cheltenham parkrun with a time of 22:48 and then ran the Meteor Mile in the evening in 6:27.  On Sunday she finished the Chedworth Roman Trail in 1:35.

Thom Stephens ran the Random Act of Kindness Ultra of 30 miles in 4:53 on Saturday, followed by the Chedworth Roman Trail on Sunday where he came home in 1:21.

A number of Almost Athletes took part in the Alderton Village 5km race on Saturday 1st September.  David Ramsdale was first Almost home with a season’s best time of 20:43. Michelle Balchin was 4th lady overall and first female Almost to complete in 22:08, followed by Ingrid Harris who was 5th lady in 23:31.  Also running were Steve Yarnold with 26:18, Neil Harris with 27:09, Connor Bryant with 28:17, Keven Balchin and Greg Woodman both with 28:26, Rita Crane in 30:31 (a new PB), and Coralie Pearson with 31:56.

The Meteor Mile event took place on Saturday evening at Staverton Airport and was supported by a large contingent of Almosts who claimed ten of the top twenty places overall.

Jonathan Bird was first Almost to finish in a time of 4:55 and 5th overall, followed by Matt Polson in 7th place with 4:59 and Simon Jarvis in 9th place with 5:04.

Helena Youde claimed a new Club record and was the first lady overall to complete in 5:34, whilst Stacey Osmond was third lady with her time of 5:53, which was also a new personal best.  Earlier in the week on Wednesday 29th August, Osmond had finished with a time of 20:36 in the Pilot Inn 5km race in Stroud, placing her as second lady overall.

There were a number of new PBs at the Meteor Mile including Matthew Hickman with 5:23, Gaz Run with 5:40, Chris McMahon with 6:12, Janine Bennett with 8:02 and Mark Stojanov with 8:58.
On Sunday 2nd, the Chedworth Roman Trail 10 mile race which had been postponed due to bad weather earlier in the year finally took place.  Forty-eight Almosts took part – many of whom had also competed in the Meteor Mile the evening before - and there were some excellent results all round.  

Ellie Laney was first lady to finish in 1:17, Amber Bullingham and Patricia Peever were both first in their age categories with 1:20 and 1:22 respectively, and jointly the three took the Ladies Team prize. Ingrid Harris completed in 1:26 and was second in her category.

Prash Sripathi was first Almost male to come home and 3rd in his age category with a time of 1:11, followed by Richard Birch in 1:14 and Shaun Carr in 1:20.  Michael Daly was second in his category with a time of 1:23.  Richard Knightley, Martin Lee and Jayne Cheslin all ran this race as new members of Almost Athletes, and finished in 1:33, 1:35 and 1:39 respectively.

Allan Green completed yet another marathon on Sunday 2nd by running the Great British Cake Run event in Wokingham in a time of 4:33, whilst Zakia Hussain took on the challenging 10km Autumn Wolf Run near Leamington Spa and finished in 3:09.

At Cheltenham parkrun there were new personal best times for Jamie Watt with 22:30secs, Jeff Tibbles with 28:02 and Melvyn Harris with 32:08.  Josh Hand came 13th overall with a time of 18:48 and Prash Sripathi was 18th in 19:34.

Parkrun tourists this weekend included Rich Smith at Higginson, Marlow with a time of 25:14, Andrea Hardy in Oxford with 27:13, and Iris Mayo at Arrow Valley parkrun in 34:10. In France, Lepha McCartan took part in the Rouen parkrun and finished in 26:59.

Claire Gallagher and Kasha Price got the weekend under way, flying the Almost Athletes flag at the 401 running festival Portishead, Bristol. Gallagher and Price each ran 4 individual races over the two days, covering a total distance of 26.2 miles, gaining 4 medals each for their remarkable efforts. Also at the 401 running festival, David Chittock, Deborah Cartlidge, Lepha McCartan, and Suzanne Hills took part in the half marathon.

A wet Winchcombe 10k was attended in great volumes of Almost Athletes, with Prashanth Kumar Sripathi first in at 44:10, Simon Jarvis second 44:46 and Richard Birch 45:05, with Ingrid Harris achieving first in the V55 age group. The 5k race was run by Julie Courtenay.

In Dorset, Ingrid Harris ran the East Farm Frolic Marathon, an 8 lap undulating course with Harris claiming the first Lady prize in 4:01.

The Severn Bridge 10k was run by Iris Mayo in 1:07, the Half Marathon was run by Anne-Marie Willicott in 1:58, Christopher Benjamin 2:03, Dominic Lyes 2:07 and Nicole Hope 2:10.

Becca Waugh ran her 100th parkrun in Cheltenham, parkrun tourists saw Dave Nelson at the Le mura di Lucca run in Tuscany, Oliver Bell at Rouen, France and Rich Smith at the Pitchcroft parkrun Worcester.

The Pershore Plum Plodders 10k saw Danny Carrol first in at 48:51, Kevin Fairs 1:01, Chaweewan Hartley 1:03, Rita Crane 1:06 and Mark Stojanov achieving a personal best of 1:07.

Hannah Brown took part in two sprint triathlons over the weekend, Brown completed the West Lancs. event in 1:27, and the Matlock event in 1:44.

A special mention is due this week to three Almosts who successfully competed in Ironman events.  

On Saturday Matt Proome travelled to Sweden to take part in the Ironman Kalmar challenge. After months of intensive training, Proome finished the 2.4 mile swim, 112 mile bike ride and 26.22 mile run in an impressive time of 12hours 18mins.

On Sunday 19th August Amber Bullingham and James Eastwood both participated in Ironman 70.3 in Dun Laoghaire, Ireland. Eastwood completed the event in 6hrs 05mins and Bullingham in 6:35.

A group of seventeen Almosts took part in the Westonbirt House Summer 10km run on Friday 17th August.  First Almost home was Michael Harris in 46:40, followed by David Pilling in 47:34 and Dave Chittock in 51:38.  Deb Cartlidge was first Almost lady to complete in 51:39.  Also running were Kate Freeman in 53.36, Suzanne Hills with 53:57, Jackie Slaughter 54:44, Ceinwen Davies 59:41, Charlotte Jameson 59:55, Kasha Price 1:01, Wan Hartley 1:02, Adrian Courtenay 1:06, David Nelson 1:07, Iris Mayo and Claire Gallagher both in 1:09, Mark Stojanov in 1:11 and Julie Averiss in 1:17.          

Kevin Balchin and Gregg Woodman formed part of a team in the South West Tough Mudder event on Saturday, helping to raise money for the 4Louis Charity. The 10 mile event involves overcoming 20 different obstacles along a muddy trail run around the Badminton countryside.

Katy Sworn took on a different kind of challenge in Tywyn, Wales by completing the 2018 Race the Train event in just over two and a half hours.

At this week’s Cheltenham parkrun, Louise Inchley finished her 50th run with a time of 25:53.  There was also a new PB for Chris White with 21:47, for Alice Harmon with 23:30,for  Lepha McCartan in 25:33 and for Peter Kimpton with 27:24.

Parkrun tourists this week included Piotr Michalski who gained a new PB in the Paris Parc Monsouris event with a time of 20:41.  Prash Sripathi was 5th overall in Gloucester City parkrun with 18:58, Jo Foster was 5th lady in Stratford-upon-Avon parkrun and also gained a new PB of 22:01, whilst Martin Foster came in as 21st overall in the same event with a time of 19:09.

Robert Foord went to Portrush to complete his 50th different parkrun venue on the beach, Karla Cleverley ran in Hagley Park, Christchurch, New Zealand parkrun, Rich Smith took on the pebbles in Seaton, Iris Mayo ran in Worcester Pitchcroft and Kev Fairs took part in York.

Overseas, Karla Cleverley ran in the Christchurch, New Zealand, 10km Night Series on Friday, and was very pleased to finish the sandy course in 1:26, whilst Francis Bull took part in the River Valley 10km Trail Run in Maryland, USA.

Almost Athletes hosted their popular Bugatti 10K race based from the Prescott Hill climb venue on Wednesday evening. On a sultry evening and over a testing, undulating course there were a number of standout performances from the club in the field of over 270 athletes.  First home overall for the race was Neil Laurenson from Black Pear Joggers in 35:04. First lady overall was an Almost Athlete in blistering form this summer, our new member Helena Youde in 39:20.
The top 3 men for Almosts were Josh Hand 38:10, Simon Jarvis 39:00 and Prash Sripathi 39:07.
The 2nd & 3rd Almost ladies were Ellie Laney 44:20 and Hattie Jenkins 42:38. Together with Helena Youde the trio collected the ladies team prize for the night.
There were PBs on the night too for Stacey Osmond in 45:33 Hollie Linton in 48:05 and Ingrid Harris in 48:14.

At the Salisbury 54321 50K off-road Ultra, several Almosts stepped up to an ultra-distance for the first time & did not disappoint at their debuts. In the full 50K Dave Rogers was home in a superb 4:31. Lepha McCartan was delighted with her 5:46 and Andrew Wilkinson and Thom Stephens triumphed in 6:17. Ingrid Harris & Allan Green completed the marathon distance in 4:09 & 5:06 respectively. Finally, Helen Fursman Reid delivered in the 33K challenge at 3:15.

At the Birmingham Canal Canter marathon which actually measured 27.5 miles Mark & Anne Marie Willicott made the most of a hot toast feed station at 5 miles and recorded a 5:45.

At the Standish trail race, the first 3 men home for the Almosts were Josh Hand in 1:05, Prash Sripathi in 1:08 and Shaun Carr in 1:16. For the ladies the top 3 were Lucinda Hand in 1:22, Kim Mansell in 1:23 and Lorraine Taylor in 1:32. Special mention should be made for visually impaired Almost Jayne Murphy who completed in 1:57 having been guided on his first experience at this by Robert Dalton-Morris. This race was a double header for many with the Cranham Boundary Chase on the same weekend. Almosts took the men’s team prize with Prash Sripathi in 44:39, Shaun Carr in 48:31 and Haiggy McHaig in 50:25. For the ladies the top 3 were Ingrid Harris, first lady overall in 53:12, Hayley Woolnough 60:15 and Lorraine Taylor 60:43.

Piotr Michalski completed his 50th parkrun at Cheltenham having also being awarded one of the club's Runner of the Month awards. Peter Morris scored a new parkrun PB of 20:36, as did Matt Proome in 18:59. At Braunstone parkrun, Jo Foster was 3rd lady in 20:20 whilst Martin Foster ran a new PB of 18:55. Sue Monaghan was 1st in her category at Bakewell parkrun. Rich Smith travelled to Wootton Under Edge for a 31:47. Iris Mayo was first in her category at Evesham.

Finally, the Club was sad to say goodbye this week to two members Marc & Kate Plummer who are emigrating to France. Both have been dedicated members of Almosts and stalwarts of the Cheltenham running community and parkrun at Cheltenham.

The sun was shining on the purple army, as Almost Athletes ran the Tri-max Forest of Dean 10k, Half and full marathon. Pete Hooper completed the 10k in 55 minutes, Charmaine Brunt 58:18, Kev Balchin 1:06 and Kev Fairs 1:08. Running the half marathon, Paul Warren completed the event in 1:40, Amy Sheers 1:45, Chris White 1:47, Farook Moto 1:51, Nicole Hope and Philip Jeyes 2:18, Oliver Clarkin 2:23 achieving a personal best, Lynne Macedo 2:36, Rachael and Ollie Nolan 2:46. Ingrid Harris ran the marathon, coming first in her age group V50-59 in 3:48, followed by Mark Willicott 3:56, Michelle Balchin 4:02 achieving 3rd in age group, Ian Coggin 4:04, Matt Hurshamn 4:14, and Karen Galpin 4:20.

In  Battersea, London, Helena Youde achieved a new personal best of 38:53, as well as achieving 3rd Lady at the Sri-Chimnoy 10k series.

The Cotswold 24 Hour Race, a 24 hour individual or team relay race held in the Bathurst Estate, just outside of Cirencester, an off-road 9km mixed course was run by Team: Prashanth Sripathi, Piotr Michalski and Robert Dalton-Morris, achieving 3rd place in their age category, completing 31 laps in 24 hours. Visually impaired runner, Rob Rennell ran with Team VI runners Bristol, completing his first 9k in 1:13, and second lap 1:16.

At the Barry Island 10k, David Chittock completed the event in 48:54, followed by Lepha McCartan and Deborah Cartlidge in 56:18.

Parkrun tourists saw, Vasco Barreto attending the Bydgoszc parkrun, Poland, achieving 4th overall, 2nd in age category at 19:56. Iris Mayo at Torbay Velopark parkrun, Janine Bennett Didcot parkrun, Claire Hawes Seaton parkrun, Robert Foord Evesham parkrun. At Cheltenham parkrun: Jo Foster completed her 100th parkrun, followed by Oliver Bell completing his 50th parkrun. Catherine Daly and Jamie Watt achieved new personal bests of 23:18 and 22:50. Maisie Markham and Alice Harman completed their first parkrun, with a total of 44 purple finishers on Saturday.