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Steve Linton lead the way at the GlosAAA Cross Country league event at  Charlton Park on Saturday with a time of 39:44, followed by Nick Lewis 41:59, Vasco Barreto  45:21, Phillip Jukes 46:52 and David Garnett 52:50 for the men’s race.  For the women’s race Joanna Wisneiwska- Barreto  ran 34:18 followed closely home by Miranda Foster at 34:22.

At Guy Fawkes 5, Almost Athletes achieved many of the Age Category Award Prizes along with many personal bests, results are as follows:

Josh Hand 29:32, Simon Jarvis 30:19, James Eastwood 31:22, Richard Birch 31:31, Matt Polson 31:59(pb), Amber Bullingham 32:40 (4th lady & LS 1st prize), Gary Farquharson 33:10, Shaun Carr 33:28, Patricia Peever 33:59, Allan Green 34:12 (MV65 1st prize), Mike Kennedy 34:18, Ollie Bell 34:17, Amy Sheer 34:33 (LV40 1st prize), David Chittock 34:56(pb), Neil Tring 34:56 , Ali Shaikh 34:58, Karen Galpin 35:17 (LV55 1st prize), Martin Thomas 35:32(pb), Ceri Griffiths 36:02, Rachel O’Bryan 36:17 (LV45 1st prize), Steve Wallbridge 36:49(pb), Ingrid Harris 37:04 (LV50 1st prize), Dave Elliott 37:56, Helen Fursman-Reid 38:24, Mark Medland 38:29, Stacey Osmond 38:44, Donna Evans 38:52, Deb Cartlidge 39:07, Lucinda Hand 39:01, Lynsey Hill 39:06, Hayley Woolnough 39:46(pb), Alison Hume 39:38, Dawn Carroll 39:42, Neil Harris 40:01, Mark Lyes 40:03, Karen Hilton 40:43, Rich Smith 40:49, Catriona Houston 41:09, Desiree Beer  41:27, Bob Spawton 41:33(pb), Gareth Wilkes 41:32(pb), Philip Jeyes 41:33, Lorraine Taylor 42:00, Jackie Slaughter 41:52(pb), Sarah Wallbridge 42:01, Kim Davenport  42:10, Sam Wizard 42:08, Maddie Page 42:31, Ollie Nolan 43:40(pb), Mike Line 44:16, Glenda Gill 45:00, Cos Pearson 45:02, Sue Monaghan 45:37(pb), Mark Eavers 46:11(pb), Pinky Desai 46:34, Becky Drewett 46:40, Ian Gill 46:54, Sandra Stuart 46:55, Debbie Elliott 47:17(pb), Jane Birch 47:03, Nicky Woodman 47:32, Claire Hawes 47:41, Mariel Chretien 48:22, Claire Gallagher 48:22, Rachael Nolan 48:23, Alison Gregg 48:49, Sarah Fennel 48:49, Chaweewan Hartley 50:05, Lynne Macedo 51:01, Kasha Price 51:49, Fiona Sewell 53:07, Lou Tring 55:22, Cottia Howard 55:23, Mark Strojanov 55:43, Karla Cleverley 1:10:27.

Further afield Jo Johnston at took part in the Greenwich Park 10K achieving a time of 1:10 on a hilly course.  In Portugal Emma Yates won 3rd Age Category Award at X Milhas do Guadiana, the 10+ mile race starts in Portugal and finishes in Spain.

On the other side of the Atlantic Ocean Almost Athlete top age group competitor Virginia Pawlyn successfully completed the New York City Marathon in 4:43, which completes her 6th Major marathon earning her the exclusive 6 Star medal.

Parkrun tourists saw Jayne and Steve Adams in Willoughby parkrun, Sydney, Australia.

Despite the difficult weather conditions on Saturday Steve Linton gave an impressive performance in the Cheltenham parkrun of 18 min 50 sec, coming ninth overall and first in his age category, whilst Donna Evans was first lady in her age group with 24 min 33 sec. Phillip Jukes, Gareth Wilkes and Vaughn Balchin all achieved new PBs. Parkrun tourists included Matt Polson in Minehead, Julie and Adrian Courtenay in Watford, Oliver Bell in Wotton-under-Edge and Robert Ford in Gloucester North.

On Sunday there were a number of races that attracted Almost participants, in particular the Stroud Half Marathon. As many as 55 members took part in this race with Michelle Balchin and Nicky Woodman acting as official pacers. Some excellent results were achieved, especially in the age category rankings where several Almosts finished in the top ten for their respective groupings. Jeanette Gullick, Desiree Beer and David Lawrence were all in second place, Ingrid Harris and Allen Green were 5th, new member Amy Sheer was 7th in her category and Patricia Peever was 9th. The ladies team of Jeanette Gullick, Amy Sheer and Patricia Peever were third overall.

The Stroud Half Marathon also produced a large number of new PBs for Almost runners, including all of the following: Prash Sripathi 1:23, Matt Polson and Matt Proome both 1:30, Jeanette Gullick 1:32, Farook Mota 1:36, Steve Wallbridge 1:46, Piotr Michalski 1:49 and Hayley Woolnough 1:54. Julie Birt and Lorraine Taylor both achieved their first sub-two hour results with 1:55, whilst Deborah Elliott completed in 2:20.

Conditions were blustery at the Abingdon Marathon but both Josh Hand and Amber Bullingham still managed to complete the course and achieve new PBs of 2:51 and 3:15 respectively. In Portsmouth Claire Hawes took part in The Great South Run of 10 miles, whilst the father and daughter team of Mike and Catherine Daly managed to stay on course unlike the front runners, and both successfully finished the Venice Marathon in 4:20.


Almost Athletes took part in the Gloucester Amateur Athletics Association Cross Country, Prashanth Sripathi was the first Almost Athlete to complete the 9k race at 33.57, with Vasco Barreto 2nd 37.08, Mike Kennedy 3rd 39.38. The womens 6k race saw Jeanette Gullick first female at 26.21, a joint second, Miranda Foster and Joanna Barreto 28.46, 3rd place Ingrid Harris 29.21.

Parkrun tourist saw Claire Hawes take part in the Seaton parkrun, Devon.

In Cornwall, Rich Walklate ran the Eden Project trail Marathon, a hilly, multi-terrain course around spectacular countryside with Rich achieving a time of 3.50.

Kath McHaig ran the Bucharest Half Marathon, in Romania joined by Paul McHaig running the full Marathon. McHaig on target to achieve his 52 out of 52 marathons for 2017.

The Birmingham International Marathon was attended by Richard Birch 3.20, Matthew Hickman 3.26, Karen Galpin first in age category 3.35, Allan Green 3.43, Nicole Stent 5.42, Chaweewan Hartley 5.42, Coralie Pearson 5.16, Jakia Hussain 7.13.

At the Amsterdam Marathon, Simon Jarvis achieved a personal best of 3.33.

In Lisbon, Portugal, Hattie Jenkins achieved 1.34 in the half marathon, and Ellie Laney a personal best of 3.28 in the marathon.

Meanwhile Elly Millington came 5th in her age category in the Bedford standard distance Duathlon, with Steve Linton achieving 2.10.


The MBNA Chester Marathon was the target for three Almost Athletes who travelled north to this increasingly popular event with its undulating but generally fast road course. First home for the club in a blisteringly quick 3.03.26 was Prash Kumar who was clearly putting much of his dedicated summer track training to good effect. Equally impressive was Farook Mota who just one week after a strong showing at the Cardiff Half delivered a marathon personal best by more than 4 minutes in a time of 3.40.48. Completing the triumvate in a shade over 4 hours was Desiree Beer in an impressive 4.03.16.

The clubs multi-marathon supremo Allan Green was on the road twice in the week completing his 464th and 465th full marathons. At the Hillingdon marathon with its 28 laps of a cycle track, Green recorded 4.12 and then followed up with the new Methyr Tydfill marathon in 4.14.

Ingrid Haywood travelled north for the Yorkshire Marathon and shrugging off an injury delivered a very impressive 3.38.

Half Marathons were also the order of the day for the club. Mark Medland ran at the Royal Parks in London where despite picking up an injury mid race due to rogue water bottle, still battled on to record a 1.49.48. On the south coast at the Bournemouth Half Claire Gallagher notched up a 2.21, her fastest time for a number of years. Her training partner Kasha Price was devastated to have to withdraw 48 hours before due to injury but provided much welcome support to Gallagher on the day.

In London at the Shoreditch 10k Lynne Macedo was delighted with a new PB of 1.05.

Speed was the order of the day at the local Bisley 10k where Richard Birch continued his string of prize winning performances in the famous purple of Almosts to take 3rd place overall for the race in 41.02 on the tough, hilly course. Ollie Bell also fielded for the club in 46.15.

At the Lydney Triathlon the club had 3 representatives on the course which featured a 400m swim, a testing and hilly 21km bike and completed with a 5k run. First home for the club was Kev George in an excellent 1.29.29. Helen Fursman Reid and Rob Hume were delighted to record PBs for the course in 1.33.19 and 1.34.16 respectively. Colin Watkins was equally pleased to take 1st place in his age category with an impressive 1.35.20.

Closer to home the club had members extending their repertoire at the Cheltenham Lido's Devils Aquathon with its 2km or 400m swim followed by the lung-busting 10km run to The Devils Chimney on Leckhampton Hill and back. Tacklng the 2km swim option, Rich Walklate took a 1.26, Haiggy McHaig a 1.35, Shaun Carr a 1.36 and Jamie Courtenay a 1.41. Adrian Courtenay opted for the 400m swim and came home in an impressive 1.37.

With final places and times now confirmed for last week's Cheltenham Half Marathon, the club was pleased to acknowledge some excellent in-category performances from its' members. John Liptrott and Virginia Palwyn took very well deserved 1st places in their categories. Hattie Jenkins was 2nd in her senior ladies category in a time of 1.28. Karen Galpin was 2nd in hers in 1.39 and Ingrid Heywood in 1.41. Allan Green took a 3rd place in his category in 1.44.

Mark Willicott tackled the Cotswold Way Century, a 102 mile ultra race starting in Chipping Camden, following the hilly and picturesque Cotswolds Way, ending at the Bath Abbey, Bath. Mark completed the race 21st out of 129 athletes in a time of 25 hours, 41 minutes. In Berlin, Matt Polson ran his first marathon achieving a time of 4:10, Kev George achieved his personal best of 3:31. Parkrun tourists saw Catherine Daly take part in the Stellenbosch parkrun, Cape Town, James Clay and Rachel Fargher at Vejen parkrun, Denmark, and David Chittock the Bideford parkrun, North Devon, with David achieving his personal best of 21.50. Paul Haig completed the Top Run II marathon, along the River Thames, then joined Kathy Haig to complete the Phoenix Night Marathon. Kathy completed her 12th Marathon for 2017, and Paul is running towards achieving 52 marathons for 52 weeks certificate for 2017. Click headline for full article.

Athletes dedicated their running this week to Doug Waymark with #BeMoreDoug t-shirts, logos and banners celebrating Doug's life who sadly passed away in the past week swimming the English Channel. At the Bugatti 10k Douglas Wight was the first Almost Athlete to finish the race at 36:23, with Josh Hand closely behind at 37:46 and Simon Jarvis third at 37:48, Eleanor Laney the first Female Almost Athlete 41:54, Patricia Peever second 43:10, and Michelle Balchin third 47:05. At Cranham Cricket Club, Douglas Wight was the overall winner, with Prashanth Kumar and Simon Jarvis forming the winning men's team. At the Standish Woodland Chase Amber Bullingham was the first lady winning the race at 1:12:57, with Patricia Peever 4th Lady and Ingrid Harris first in her age category – with all three ladies forming the winning women's team. Paul Haig completed his 43rd Marathon out of his planned 50 at the Thames Meander Marathon, a scenic riverside trail marathon along the Thames Path, achieving a personal best of 3:54 with Joanna Barreto who achieved a time of 4:25. In Salisbury, Anne-Marie and Mark Willicott and Karen Galpin attended the 54321 Ultra Marathon, a 50km event with Karen winning her age category at 5:00, Mark 5:17 and Anne-Marie third in age category at 5:48. Paul Haig also attended the Marathon event, achieving 4:55.